Case Kenny — author, thought leader, and podcast host, heard by millions, with writing that reaches hundreds of millions more on social—joins Optimism to bring the power of mindset and language to its inbox editorial and learning programs. His first program, Mantra, launches soon and teaches people to use language to become more optimistic and write their way toward the lives they want.
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Optimism’s Scientific Advisor, Dr. Shauna Shapiro
Dr. Shauna Shapiro, clinical psychologist, professor, and leading authority on mindfulness and self-compassion, joins Optimism to bring two decades of research to all our ventures. With more than 150 peer-reviewed papers and three books translated into 19 languages, she will help uphold the highest research standards across our health, wellness, and longevity coverage while sharing her own mindfulness and self-compassion practice directly with our readers.
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Your nervous system is running the show — and most of us haven’t checked in with it in years. Optimism Breathwork is a free, standing weekly practice: 15 minutes every Monday on Zoom, led by Darren Obong, designed to reset, refocus, and return you to yourself before the week gets away from you. Sign up and you’ll also receive a free 7-day email course — five minutes a day of science-grounded breathwork basics, built around techniques studied at institutions like Stanford Medicine, the NIH, and the Mayo Clinic. No experience needed, no equipment, no performance. Just a reliable weekly ritual that treats your nervous system as the foundation it actually is. Optimism Breathwork launches soon. Well-being begins with Optimism — and sometimes, it begins with a single breath.
Started in 1978 as the Human Race Triathlon, Cal Tri Newport Dunes is the longest running triathlon in the world operating from the same location. Whether you're interested in outdoor adventures or family-friendly activities, this race has it all. John Wayne Airport (SNA) is a mere 4 miles from both the race venue, the Newport Dunes Waterfront Resort & Marina and our host hotel, The Hyatt Regency Newport Beach. From there, everything that Orange County has to offer is within reach. Visit Disneyland Park and Disney California Adventure Park, featuring thrilling rides, entertainment, and iconic characters. Explore the shops and restaurants of Balboa Island. This serves as the Cal Tri Events National Championship Race with registration in the 1500-2000 range.
