The 7-Day Mantra Challenge with Case Kenny

The life you want is one sentence away.

One prompt a day for 7 days.
A simple writing practice to attract the life you want.

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How it works

01

Get your morning prompt

Each morning for 7 days Case will send you an email — a sentence with a blank in it.

02

Fill in the blank

By hand, in your own words. Each day gets you closer to your next chapter.

03

Start living the life you want

Five minutes a day. By the end of the week, you’ll be living your next chapter.

Best-selling author, optimism researcher and podcaster

The Idea

The words you use don’t just describe your life — they shape it.

I’m Case Kenny. I’ve spent nearly two decades studying how language changes the way we think, what we notice, and ultimately, the lives we create.

For the next seven days, you’ll write one sentence a day using prompts designed to help you think differently, expect better, and attract more of what you want.

One rule: write as if it’s already yours.

Anything you write with this pen will come true.

It’s your turn.
Grab a pen.

Sign up and Day 1 lands in your inbox. Seven days from now, you’ll be glad you did.

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